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Most HIV-negative adults have between 500 and 1500 CD4 cells in a cubic millimeter of blood. Most people with HIV who have an undetectable viral load can reach the normal range and often it is only a matter of time.

If you are living with HIV, a CD4 count above 350 can significantly improve health-related outcomes. People with a CD4 count below 200 are considered to have AIDS and are more susceptible to opportunistic infections. In general, higher CD4 counts offer better protection and hint at a more robust immune system.

The HIV medications neutralise the virus and protect its favourite target – the CD4 cells. Some people’s CD4 count may recover at a slower rate than other people’s, particularly in those who start treatment with very few CD4 cells. However, if their viral load is undetectable, they are better protected against opportunistic infections and other health problems than someone with an uncontrolled viral load.

Zekerie Redzheb

Zekerie Redzheb

Editorial Consultant

Zekerie is a master’s student in virology, a researcher in antiviral treatment and immunotherapy at Sofia University, and tutors general and molecular biology. He has a vested interest in pandemic viruses and pathogen-host interactions. He is particularly interested in HIV cure research, treatment and management as well as environmental and socicultural influences on the wellbeing of people living with HIV. He holds a joint bachelor’s degree in Biological Sciences and English Literature. LinkedIn

Basic information

CD4 and viral load

CD4 and viral load

Undetectable viral load

Undetectable viral load

How treatment works

How treatment works

CD4 cell counts

A vial of blood is resting on a form that indicates it will be tested for CD4 cells. The image has a pink and purple filter over it.

CD4/CD8 ratio

A person wearing a blue surgical glove holds a vial of blood in front of a bloodwork form. The option "CD4 CD8" is checked. The image has a pink and purple filter over it.

Diagnosed with HIV at a low CD4 count

A vial of blood is resting on a form that indicates it will be tested for CD4 cells. The image has a pink and purple filter over it.

Blood tests before starting or changing HIV treatment

A close up of a person's arm while they are having their blood taken. The person taking the blood is wearing surgical gloves. We can see some of the blood is already in the tube.

Viral load

A close up of a person's arm while they are having their blood taken. The person taking the blood is wearing surgical gloves. We can see some of the blood is already in the tube.

What is the normal CD4 count for an HIV-negative person?